Cheese crackers : Food Combining Hay Diet Protein

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Cheese crackers : Food Combining Hay Diet

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Ingredients: Cheese crackers : Food Combining Hay Diet

Makes 15 small crackers

4 oz / 100 g ground almonds

4 oz / 100 g ground nuts(peanuts)

4 oz / 100 g cheese - cheddar or similar - grated

1/4 pint / 125 ml warm water

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Instructions: Cheese crackers : Food Combining Hay Diet

Instructions

  • Mix all the ingredients until a uniform dough is formed - add as little water as possible.

  • Knead for 10 to 15 minutes into a smooth dough.

  • Roll out thinly and cut into squares.

  • Place the crispbreads on a greased tray.

  • Bake in a preheated oven, gas mark 6, 400F, 200C, for 8-12 minutes until golden brown.

  • Cool before turning out onto a wire tray.

  • Keep crispbreads in an airtight container.