Spicy potatoes : Food Combining Hay Diet Starch

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Spicy potatoes : Food Combining Hay Diet

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Ingredients: Spicy potatoes : Food Combining Hay Diet

Serves 4

4 tablespoons olive oil

1 lb new potatoes or old potatoes cut into chunks

1 teaspoon chilli powder

1 teaspoon paprika

1 teaspoon ground coriander

juice of 1 lime or lemon

1 teaspoon sugar

salt

1 tablespoon chopped fresh basil

1 tablespoon chopped fresh coriander

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Instructions: Spicy potatoes : Food Combining Hay Diet

Instructions

  • Saute the potatoes in the oil for 5 minutes until golden all over.
    • Add spices, juice, sugar and salt.

    • Cover and cook for 10 - 15 more minutes, until potatoes are tender.

    • Sprinkle with chopped herbs, toss and serve.