Steamers : Food Combining Hay Diet 1

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Steamers : Food Combining Hay Diet

Vegetables are always best cooked in steam until tender. Boiling in water washes out many valuable nutrients.

The simplest utensil is a perforated trivet to hold the vegetables out of the boiling water in a pan, but there are many purpose-built steamers available.

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Ingredients: Steamers : Food Combining Hay Diet

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Instructions: Steamers : Food Combining Hay Diet