Kasha : Glutenfree

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Kasha : Glutenfree

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Ingredients: Kasha : Glutenfree

This is a traditional Eastern European breakfast dish with s strong flavour.

Ingredients:

to make four portions.

8 oz / 225g buckwheat

½ oz / 12g butter

salt to taste

water

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Instructions: Kasha : Glutenfree

Instructions:

Roast the buckwheat in a dry frying pan until the grains are a light golden colour.

Put the grain in an ovenproof dish and add enough boiling water to cover the grain.

Add the butter and salt.

Cooking:

Preheated oven

gas mark 2 300°F 150°C

Bake for three hours

Serve with milk or maple syrup or honey.