Coffee, tea Recipe: Low Fat, Low Sugar

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Coffee, tea Recipe: Low Fat, Low Sugar

Both can be drunk in moderation. Coffee is a powerful stimulant, but it is also an irritant to the digestive system. The tannins in tea can also interfere with mineral uptake from the food, and cause staining of the teeth.

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Ingredients: Coffee, tea Recipe: Low Fat, Low Sugar

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Instructions: Coffee, tea Recipe: Low Fat, Low Sugar