Grilled fish Recipe: Low Fat, Low Sugar
Round fish grill well but white fish fillets dry out easily.
Crisp the skin first by grilling briefly under a fierce heat, then reduce the heat to medium and grill more slowly until cooked.
Cooking time depends on the thickness of the fish. Allow 6 minutes each side for a small fish and up to ten minutes each side for a larger fish.
It is easy to overcook grilled fish, so watch the fish cooking and remove from the grill as soon as the thickest flesh comes away from the bone.
Ingredients: Grilled fish Recipe: Low Fat, Low Sugar
Instructions: Grilled fish Recipe: Low Fat, Low Sugar