Maintain a healthy body weight Recipe: Low Fat, Low Sugar

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Maintain a healthy body weight Recipe: Low Fat, Low Sugar

Being overweight can contribute to diabetes in two important ways:

It increases the body tissues resistance to insulin.

It increase blood fat and blood pressure levels.

Reducing body weight and maintaining it at a healthy level can encourage the natural insulin production to regain control of blood sugar levels, and reduce the risk of cardiovascular diseases.

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Ingredients: Maintain a healthy body weight Recipe: Low Fat, Low Sugar

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Instructions: Maintain a healthy body weight Recipe: Low Fat, Low Sugar