Principles of menu planning Recipe: Low Fat, Low Sugar

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Principles of menu planning Recipe: Low Fat, Low Sugar

The low sugar and low fat diet will provide you with an interesting, varied and healthy diet.

You don't need to count calories or measure portions, provided that you keep within a reasonable portion size. You will soon discover how much you want to eat.

Chose as wide a range of ingredients as are easily available and you will almost certainly get a balanced diet.

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Ingredients: Principles of menu planning Recipe: Low Fat, Low Sugar

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Instructions: Principles of menu planning Recipe: Low Fat, Low Sugar