Keeping down the sugar - vegetarian lifestyle recipe book

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Keeping down the sugar - vegetarian lifestyle recipe book

The emphasis is on keeping down the sugar in the diet. It doesn't have to be sugar-free, but you should avoid adding extra sugar, and should avoid too many cakes and biscuits with high sugar levels. The recipes section suggests many healthy alternatives to these. Sugary drinks should also be avoided.

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Ingredients: Keeping down the sugar - vegetarian lifestyle recipe book

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Instructions: Keeping down the sugar - vegetarian lifestyle recipe book