148.Baked sweet potato : Food Combining Hay Diet

The full text of the book published by Bloomsbury. Author Peter Thomson

Sweet potatoes bake to a soft and sweet pulp.

Per person

1 large sweet potato


  • Scrub the potato clean

  • Bake in a preheated oven, gas mark 5, 375F, 190C, until soft.

  • Baking time does depend on the size of the potato, from 30 minutes for small potatoes to 60 minutes for larger ones.

  • Serve with a little olive oil or butter and a salad or a selection of vegetables.