178.Brown bread pudding : Food Combining Hay Diet

The full text of the book published by Bloomsbury. Author Peter Thomson

Serves 4

8 slices wholemeal bread

black treacle or molasses- just enough to spread on the bread

4 oz / 100 g dates, well chopped

1 oz cocoa powder mixed in 1/2 pint / 280 ml water


  • Spread a thin layer of treacle on each slice of bread.

  • Put two slices of bread in the bottom of a greased pie dish.

  • Add a layer of dates, then sprinkle with cocoa.

  • Add the remaining layers of bread, dates and cocoa.

  • Bake in a preheated oven, gas mark 3, 325 F, 160 C for 20 minutes