196.Cauliflower and cheese soup : Food Combining Hay Diet

The full text of the book published by Bloomsbury. Author Peter Thomson

serves 4

1 onion


½pint / 300ml chicken stock

pinch thyme

salt to taste

fresh ground pepper to taste

½pint / 300 ml milk

4 oz / 100 g fromage frais


  • Cook the onion, cauliflower, herbs and seasonings until soft in the stock.

  • Mash these up with a potato masher or use a food processor.

  • Stir in the grated cheese or fromage frais,and the milk.

  • Heat the soup until hot enough to serve but do not boil.

  • This should be a fairly thick soup.