236.Chestnuts with brussels sprouts : Food Combining Hay Diet

The full text of the book published by Bloomsbury. Author Peter Thomson

serves 4

1 lb / 450 g brussels sprouts

1/2 lb / 225 g fresh or dried chestnuts

2 oz / 50 g toasted flaked almonds

1 tablespoon chopped fresh thyme


  • If using dried chestnuts, soak overnight. Drain.

  • Simmer sprouts and chestnuts in boiling water for 10 minutes.

  • Serve in a bowl, sprinkled with thyme and almonds.