93.Dried beans and peas : Food Combining Hay Diet

The full text of the book published by Bloomsbury. Author Peter Thomson

Most peas and beans can be sprouted and used as a vitamin rich vegetable with any meal.

Dried peas and beans need careful cooking and are indigestible, although an important source of protein for vegans. Only use in small amounts with protein meals. ( less than 1 oz per person)

*Azuki or Aduki Bean

*Blackeye bean, Cow *pea, Kafir-bean, Yard bean

*Butter Bean or Lima Bean

*Chick Pea, Bengal Gram, Besan flour, Garbanzo

*French, Kidney, Haricot

*Gram flour

*Mung bean

*Pigeon Pea, Red Gram