2 oz / 50g brown rice
2 oz / 50g sultanas
1/4 pint / 150 ml water
- Soak the rice and sultanas in the water overnight.
- In the morning, simmer gently for 35 - 40 minutes until the rice is tender but nutty.
- Serve with fruit juice.
- Precooked brown rice reduces the cooking time to 20 minutes.
- Dates, raisins or chopped dried apricots may be used in place of the dates.
copyright Peter Thomson 1994 - 2018