Been fasting for last 31 days, and plan to follow Dr. Hay plan: from Anthony on 2008-05-09
The plan works, I was on it 14 years ago for a year, and what a difference I felt. Bummer is many are so negative and skeptical. There is no reason for you gas to continue, as long as you follow the idea's of Dr. Hay. Another good book is fit for life. They may have borrowed Dr. Hays ideas, but it is the same and more readable study.
Dr. Hays plan does work.