49.Dumpling recipe Moderated discussion and help for Food Combining and the Hay diet, Cookery and recipes, Starch or Protein

Dumpling recipe: from on 2003-11-11

Does anyone have a recipe for dumplings made with wholemeal flour please, I have tried my own but they are very heavy and like bullets in the middle

Re: Dumpling recipe: from on 2004-10-12

Use a traditional beef suet, from a quality butcher. Using Veg suet ( made from powdered rice and hard fat ) is one of the caues of heavy dumps,
You will never get really light dumplings with wholemeal flour. Try wholemeal breadcrumbs (use a fresh loaf) and lightly nead togeather with a small amount of water and a rising agent , like baking powder

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