97.Is it ok to eat... Moderated discussion and help for Food Combining and the Hay diet, Cookery and recipes, Starch or Protein

Is it ok to eat: from Genny Tonberg on 2007-10-12

salad cream and alpro soya puddings. If it what category are they in?

Is it ok to eat: from Peter on 2007-10-12

Salad creams vary considerably, but a good quality one would be high protein and low starch.

Soya is rich in protein, so should only be used in protein meals