98.Lard in your recipes Moderated discussion and help for Food Combining and the Hay diet, Cookery and recipes, Starch or Protein

Lard in your recipes: from Joanna on 2006-05-13

Peter,

I have now got your book and am looking through the recipes.

You have 'lard' listed for cripsbreads (eg sunflower) ~ is there any reason why this shouldn't be changed to butter or olive oil as we don't eat lard?

Thanks again for your time,

Joanna

Lard in your recipes: from Peter on 2006-05-13

Lard is the traditional ingredient, but you can change it. It is a hard fat, so it helps to produce the biscuit texture.
I do use olive oil, so it does work.