104.luna bars Moderated discussion and help for Food Combining and the Hay diet, Cookery and recipes, Starch or Protein

luna bars: from Peter on 2006-10-03

If you look at their website, go to a particular product, then ingredients.

The ones I looked at are about 10\% fat, 12\% sugar, 28\%starch and 20\% protein.
This is not suitable for the Hay diet.