137.Potatoes Not Prosac Moderated discussion and help for Food Combining and the Hay diet, Cookery and recipes, Starch or Protein

Potatoes Not Prosac: from Gerry on 2005-06-20

The above entitled book was written for sugar sensitive individuals and basically includes protein with all meals to slow the impact of sugars found in starch foods. Then, a potato or whole wheat toast before bedtime for the slow release of sugar during the night, keeping you balanced, healthy and happy. )Do you believe if someone is sugar sensitive, they should avoid food combining since two or more meals for the day have a high starch content? The "Page" diet also encourages protein with every meal... Why can't anyone agree?

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