166.Rice problems Moderated discussion and help for Food Combining and the Hay diet, Cookery and recipes, Starch or Protein

Rice problems: from Jared on 2009-03-31

I have for the last 6 or more months been suffering from extreme fatigue and bloating immediately after meals and generally feeling "down". I isolated the major contributor to this condition to rice. As i live in the Carribean and rice is the staple, i have been eating mostly meat and salad and beans for the past few weeks. Potatoes dont have any efffect and bread with cheese will make me feel drowsy. i eat corn flakes with granola and milk daily and this has no effect. My question to you all is; Should i be worried about this being a symptom of something else or is my body just mad at me for all the rice that i've been eating?


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