167.Rolled oats and Oatmeal Moderated discussion and help for Food Combining and the Hay diet, Cookery and recipes, Starch or Protein

Re: Rolled oats and Oatmeal: from Peter on 2007-12-12

You can use tomato as a fruit or a veg. It is low in starch and low in protein, so can be eaten with either starch or protein meals