176.Soluble fiber Moderated discussion and help for Food Combining and the Hay diet, Cookery and recipes, Starch or Protein

Soluble fiber: from Kenny on 2008-12-11

I think this topic isnt really related to food combining but it definitely is related to digestion.

I am wondering when there's still food digesting in our stomach, can we take soluble fiber with water? Or we have to wait until everything's digested then take fiber?