190.sprouted grains Moderated discussion and help for Food Combining and the Hay diet, Cookery and recipes, Starch or Protein

sprouted grains: from on 2001-09-06

hi peter could you please tell me if sprouted grains are protein or starch? thankyou linda

Re: sprouted grains: from on 2001-09-06

HTML>Use sprouted grain as a vegetable - eat with either protein or starch meals.

Peter

sorry to be thick!! but what are sprouted grains: from on 2001-09-06

Hiya, the title says it all! I'm not sure what they are...or what you do with them! What do they taste like? look like? etc..

Thanks


Ali x

Re: sorry to be thick!! but what are sprouted grains: from on 2001-09-06

hi ali i had the same kind of thought. i bought some bread called ezekial and it aint to bad. have you been able to get on to the marilu.com site? i am getting all my ideas for different foods from the message boards on that site. i also found another book called fit for life,have you heard of it? have a good evening linda

Re: sorry to be thick!! but what are sprouted grains: from on 2001-09-07

HTML>Sprouted grains are seeds like alfalfa or mung beans that have been germinated to produce a root and shoot.

Peter

Re: sprouted grains: from on 2001-12-06

Does that include the sprouted grain breads like Esene, Manna, Ezekiel? Can they be combined with flesh protiens like vegies are without a combining error? Any references or supporting data?

Darryl

Re: sprouted grains: from on 2001-12-10

HTML>I would need detailed instructions for making such breads in order to advise.

Peter

Re sprouted grains: from beth on 2005-05-11

Would it be alright to combine Onion Essene Bread with a sprouted bean hummus? All ingredients below.

Onion Essene Bread
sprouted organic whole wheat
organic onions
organic scallions
celtic sea salt
organic poppy seeds

Sprouted hummus (homemade)
sprouted garbanzo beans
organic cilantro
spices
organic olive oil
raw tahini
organic black olives
organic lemon juice

Re sprouted grains: from Peter on 2005-05-11

Yes, this is essentially a starch, vegetable and oil meal. The protein content is low enough not to affect the overall balance of what is a very healthy meal.

Peter

Re sprouted grains: from colomba on 2006-10-19

Hi,

So, are alfalfa sprouts starch then? Not to be combined with protein...

Colomba