83.sugar free jelly
sugar free jelly
2003-12-31 I know on the atkins diet u can diet sugafree jelly, can u on this 1?if so is it protein or starch?
Plus can u eat the odd bit of chocolate?? if so what is it? protein or starch???
Re: sugar free jelly
Peter2004-01-02 Chocolate is sugar plus fat. best with starch in small amounts only.I would guess the Atkins diet is a gelatine jelly, definitely protein.
Peter
Re: sugar free jelly
2004-11-12 yes you can eat the jelly on the atkins but you also inherit sweetners if your using things like the rowntree sugar free crystal form.Re: sugar free jelly
Jane Bateman2007-02-14 Can you eat ROWNTREES sugar free jelly on induction weeks for Atkins Diet. Does it contain Aspartame sweetner?
Re: sugar free jelly
emma2007-04-18 i always eat sugar free jelly on the atkins inductions - try it made with diet lemonade instead of water and with a serving of marscapone cheese! its lovely!
sugar free jelly
Maria2010-01-20 I found that sugar free jelly bounced me right off induction and I had to start again. I was disappointed at first, until I thought "why would I want to perpetuate a craving for something (sweet stuff) that was making me fat in the first place?" We're all different and lots of people cope with the jelly perfectly well, but personally I am happy to know that conquering my sweet-tooth will have lasting benefits.
Best wishes
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