Sweet PotatoK.Doyle2001-07-27 Is a sweet potatoe a complex carb like the white potato? I have look
everywhere and cannot find an answer to this question!!
Thanks for your help.
Re: Sweet PotatoPeter Thomson2001-07-27 Yes, complex carbohydrate - starchy.
Re: Sweet Potato2007-04-01 Does sweet potato contain starch. What are the differences between normal potatoes and sweet potatoes.
Re: Sweet PotatoPeter2007-04-01 Both the potato and the sweet potato are high in starch. The sweet potato has a slightly higher sugar content than the ordinary potato.