67.Picnics and children's party ideas : Food Combining Hay Diet

The full text of the book published by Bloomsbury. Author Peter Thomson

Starch based meals are easiest to prepare in advance. Almost any recipe could be used - it depends on what the children prefer!

The simplest ideas are often the best.

  • Bread or rolls and butter

  • Wide range of salad and crudities

  • Starch or oil sauces and dips

  • Wide range of fresh fruit

  • Dairy ice cream


The Australian style barbie which uses a thick, solid steel plate over the flames is much easier to use than the wire mesh grills through which the flames burn the meat.

A plentiful supply of meat plus protein sauces and dips can be accompanied by vegetable kebabs