88.Protein food lists : Food Combining Hay Diet

The full text of the book published by Bloomsbury. Author Peter Thomson

*Eggs

Meat

Beef, Mutton, Lamb, Pork

Chicken, Goose, Duck

Kidney

Liver

Rabbit, Hare, Turkey,Venison

Veal

*Cheese

*Fromage Frais

*Yogurt

Fish and other Sea Food

*Herring, Mackerel, Sardine

Salmon and Trout

Brill, Halibut, Turbot

Cod, Coley, Haddock, Hake, Pollack, Whiting

Sole, Plaice, Dab and Flounder

Tuna, Swordfish

Cartilaginous fish

Dogfish

Ray and Skate

Shark

Molluscs

Bivalve Molluscs, Oysters

Mussels

Crustaceans

Lobster, Crab

Prawns and shrimps

*Soya

*Tofu - soya curd

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