200.Protein snacks and starters - avocado pear with soft cheese : Food Combining Hay Diet
The full text of the book published by Bloomsbury. Author Peter Thomson
A nice starter for a protein meal.
2 avocado pears
4 oz soft cream cheese
1 tablespoon double cream
1 tablespoon white wine
1/2 teaspoon freshly ground coriander seed
1/2 teaspoon freshly ground cardamom seed
salt & pepper
Instructions
Halve the pears and remove the stones.
Blend the remaining ingredients and fill the cavities of the pears.
Serve with salad garnish.
Tip: Keep a separate pepper-mill for coriander seeds and grind as necessary
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