259.Salads - coleslaw : Food Combining Hay Diet
Coleslaw can be based on a wide variety of raw vegetables and the quantities are not particularly important, as long as you have plenty of variety. Vary the proportion of ingredients as you require.
Serves 4
2 eating apples
6 oz / 150 g hard white cabbage
4 oz / 100 g carrot
2 oz / 50 g celery
2 oz / 50 g onion
1 oz / 25 g parsley
1 teaspoon caraway seed
1 tablespoon olive oil
1 tablespoon lemon juice
salt to taste
Instructions
- Core and dice the apples.
- Slice the cabbage as thinly as possible.
- Slice the celery and onion.
- Grate the carrot.
- Mix all the ingredients together and mix again before serving.
- Slice the celery and onion.