83.Salt free : Food Combining Hay Diet

The full text of the book published by Bloomsbury. Author Peter Thomson

There are so many hidden sources of salt in manufactured foods, including breakfast cereals, that salt free or low salt diets should be produced from pure natural ingredients. Any menu or recipe based on these ingredients can be used.

Salt should not be added in cooking or baking.

Raising agents should not be used - the problem is with the sodium ions from both the salt and sodium bicarbonate.