197.Scotch broth : Food Combining Hay Diet

The full text of the book published by Bloomsbury. Author Peter Thomson

serves 4

1 pint / 600 ml mutton stock

1 medium onion,well chopped

1 medium leek, washed well and cut into rings

2 medium carrots, thinly sliced

1 small turnip or swede, chopped

salt to taste

fresh ground black pepper to taste


  • Add all the ingredients to the stock. Bring to the boil and simmer gently for an hour.

  • Garnish with chopped parsley