152.Spicy potatoes : Food Combining Hay Diet

The full text of the book published by Bloomsbury. Author Peter Thomson

Serves 4

4 tablespoons olive oil

1 lb new potatoes or old potatoes cut into chunks

1 teaspoon chilli powder

1 teaspoon paprika

1 teaspoon ground coriander

juice of 1 lime or lemon

1 teaspoon sugar


1 tablespoon chopped fresh basil

1 tablespoon chopped fresh coriander


  • Saute the potatoes in the oil for 5 minutes until golden all over.
    • Add spices, juice, sugar and salt.

    • Cover and cook for 10 - 15 more minutes, until potatoes are tender.

    • Sprinkle with chopped herbs, toss and serve.