201.Warm crispy chicken salad : Food Combining Hay Diet

The full text of the book published by Bloomsbury. Author Peter Thomson

skin of 1 chicken, cut into pieces the size of potato crisps

1 head of lettuce, shredded

1/2 cucumber, cut into cubes

4 tomatoes, cut into quarters

8 radishes, sliced

1 oz / 25 g pine kernels, toasted

4 tablespoons Spicy Mayonnaise (see recipe)


  • Fry the chicken skins gently until all the fat is taken out and the skins are crisp.
  • Meanwhile, prepare the salad and arrange in a bowl or individual bowls, leaving a depression in the centre.
    • Pile the chicken skins in the centre while still hot, pour Spicy Mayonnaise over and top with pine kernels. Serve at once.

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