3. Breakfast: My standard rice and dried fruit

The full text of the book published by Hodder and Stoughton, updated.

This is my every-day breakfast.

For each person:

Put all ingredients in a covered pan and simmer until the rice is tender. This will take slightly longer if you use easycook brown rice. The rice and fruit should absorb nearly all the water.

I use a pressure cooker and simmer for 12 minutes under pressure.