This muesli is an excellent source of dietary fibre.
Ingredients: to make four breakfast portions.
Mix 2 oz or 50 g of each ingredient and keep the mixture in a sealed container in a cool dry place for up to a week.
Equal quantities of:
chopped mixed nuts
cooked flake rice
Serve with milk or pour on a fruit juice.
Add equal quantities of any of the following:
cooked flake millet
Send your comment to the author
Get the lowest prices for electricity and gas in the UK with Octopus Energy Tracker and Agile Tariffs. Sign up with this link:
share.octopus.energy/metal-goose-114 and get £50 reward from Octopus Energy.
I think the best electric car available today is the Kia Soul EV.
A free bonus for all new Kia owners offer from Kia.
After the purchase, the Referee must register and activate a MyKia account (if s/he does not already have one). The unique code received from the Referrer must be entered on the RAF page of MyKia.
REFERRAL CODE 85752333012
Kia will give you the latest Amazon tech bundle which includes an Echo Show 5 and a Fire HD 10 Tablet - 32GB.
The RAF opens at 00:01am on 1st July 2020. Claims are valid for vehicles registered after this date and no registrations before this date will be rewarded.
Set up your own website and run it on a Rapberry Pi from home. For this you need a fixed IP address, and Vodafone broadband provides this free of charge ( as well as having one of the lowest monthly charges. Use the
link below to switch to Vodafone Broadband.
For every friend who becomes a Vodafone broadband customer using your unique link, you'll both get a
£25 Amazon Gift Card. Use the link https://referme.to/peterjamest-1