6.Rice and Ham : Glutenfree

The full text of the book published by Hodder and Stoughton, updated.

A hot breakfast or lunch dish.

Ingredients:to make two or three portions

8 oz / 200g cold cooked diced ham

2 oz / 50g rice

2 oz / 50g cooked sweetcorn

2 oz / 50g cooked green peas

1 tablespoon of olive oil or 1 oz / 25g butter

salt to taste

fresh ground black pepper to taste


Boil the rice until cooked and then drain.

Add the oil to a large pan and stir in all the ingredients.

Continue stirring until hot and ready to serve.

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