239.Baked fennel Recipe: Low Fat, Low Sugar

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Serves 4

2 fennel bulbs

salt and pepper

1/2 small lemon, thinly sliced

butter

1 oz chopped hazelnuts, toasted lightly

fresh herbs (chives, basil, oregano)

Trim and thickly slice the fennel bulbs. Place in boiling water and add lemon and seasoning.
Simmer for 15 - 20 minutes until tender.
Drain and serve, sprinkled with butter, chopped nuts and herbs.

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