145.Chestnut and herb loaf Recipe: Low Fat, Low Sugar

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serves 4

8 oz / 225 g chestnut puree

2 tablespoons olive oil

1 onion, finely chopped

2 cloves garlic, crushed

1 tablespoon parsley, chopped

1 tablespoon chopped fresh herbs - sage, thyme, rosemary

6 oz / 150 g carrots, grated

2 eggs, beaten

salt and pepper to taste

Fry the onion gently in the oil for 2 -3 minutes (microwave 1 minute).
Add garlic and fry for further minute (1/2 minute in microwave).
Stir in all remaining ingredients and turn into an oven-proof glass bowl
Bake in conventional oven at Gas Mark 4, 180 C, 350 F, for 40 - 45 minutes or in the microwave for 12 minutes.
Leave to stand for 5 minutes before serving.
Serve hot or cold. Accompany with Spicy Mayonnaise (see recipe).

Variation

This is ideal for those who do not like the crunchiness of chopped nuts. If you want a crunchy texture, add 3 oz / 75 g each chopped walnuts and hazelnuts.