26.bananas Moderated discussion and help for gluten free, coeliac, celiac, wheat allergies or intolerance, Cookery and recipes

bananas: from lisa on 2010-02-27

I have been recently working out and trying to stay on a gluten free diet, I am gluten sensitive. Well I don't eat a whole lot, I ate once a day for years, but when I started working out I found I was hungry more often so I started having a banana in the morning for awhile, I started having cramps and bloating up and couldn't understand why. I was eating things i'm allowed to eat what is going on, then one day I had a banana and with in 10 min. I started having cramps and then it just clicked, bananas.Do you have any thoughts on why that might be