197.Diet to loose weight Moderated discussion and help for gluten free, coeliac, celiac, wheat allergies or intolerance, Cookery and recipes

Diet to loose weight: from Alison Thomas on 2008-04-18

Hi all,



I have been diagnosed with ceoliac for 14 years now, however as i've got older i have put on weight (not due to ceolic, just in general) I am trying to find a weight loss diet programme that is only made of ceoliac foods, however all the diets i looked at include wheat. Even the tesco's diet pages have a gluten free diet, which is not a diet at all just gluten free meal ideas.



Any suggestions of a balcanced low calorie gluten-free weight loss diet would greatly appreciated!



Thanks