142.Sweet Potato

Sweet Potato

K.Doyle2001-07-27 Is a sweet potatoe a complex carb like the white potato? I have look

everywhere and cannot find an answer to this question!!

Thanks for your help.


Re: Sweet Potato

Peter Thomson2001-07-27 Yes, complex carbohydrate - starchy.


Re: Sweet Potato

2007-04-01 Does sweet potato contain starch. What are the differences between normal potatoes and sweet potatoes.

Re: Sweet Potato

Peter2007-04-01 Both the potato and the sweet potato are high in starch. The sweet potato has a slightly higher sugar content than the ordinary potato.