29.Tofu and meat subs

Tofu and meat subs

sara doepke2006-09-20 Hi Pete,

I wanted to know if one can mix tofu and meat substitue foods with rice or pasta.
When i do pasta, i like to add tofu meatballs. Is this allowed?
Thanks
Sara

Tofu and meat subs

Peter2007-10-15 Not if you are following the Hay diet.

Tofu is protein and Pasta is starch. They don't combine together.