64.help mumof twins with love handles Moderated discussion and help for Food Combining and the Hay diet, Cookery and recipes, Starch or Protein

help mumof twins with love handles: from on 2004-08-17

Hello my name is tace
my blood group is A-pos could u please let me know what is right 4 me to eat? and 2 lose weight would be a plus,
Ta Trace

Re: help mumof twins with love handles: from on 2004-09-01

soya food would be best four you

Re help mumof twins with love handles: from lilyan on 2005-05-13

hi, i need an urgent advice to learn what shoul i eat and what shoul i avoid according to my blood groop which is A - .
please do me this favor and i'll be thankfull to your advice .
sincerely
lilyan

Re help mumof twins with love handles: from Peter on 2005-05-13

A good variety of fresh foods. Plenty of fresh fruit and vegetables.
Fish once or twice a week.

Cut down on bread and spreads, cake, biscuits, chocolate.
A good diet tends to mean more home cooking - ready meals tend to be too high in fat.

Enough exercise every day is essential. Walking is perhaps the best.

Peter

Re help mumof twins with love handles: from nada on 2006-04-21

Hello my name is nada
my blood group is A-pos could u please let me know what is right 4 me to eat? and 2 lose weight..thanks for your co-
operation