tofu2001-09-07 Should I have tofu as part of a protein meal or a starch meal?
Re: tofu2001-09-08 Tofu is protein
Re: tofu2003-04-29 is tofu compatible with brown rice, or other grains? what about tofu mayo on sandwiches. sprouts on the sandwich?
tofukim2006-10-19 please can anyone help i want to try tofu but i cant have soya, is soy beans the same as soya beans .
tofuPeter2006-10-19 Tofu is the protein extracted and purified from Soya beans. These are also known as Soy.
If you are allergic to Soy / Soya you must not eat Tofu.