107.Apple gingerbread - vegetarian lifestyle recipe book
Makes one 1 lb cake
8 oz / 200 g wholemeal flour
salt to taste
2 teaspoon raising agent
1 teaspoon ginger
1 teaspoon mixed spice
1 oz / 25 g butter, softened
1 tablespoon olive oil
1 large cooking apple
5 oz / 150 g sultanas
1 tablespoon black treacle or molasses
1/4 pint / 150 ml water
Mix the flour, raising agent, ginger and spices thoroughly.
Rub in the butter and oil.
Peel and grate the apple coarsely. Add the fruit and the molasses, mix again.
Mix with a little water to a soft but not sticky dough. Do not use all the water if it is not needed!
Roll out to about an 8 inch / 25 cm round. Place on a greased baking tray.
Bake at 400°F, 200°C, Gas Mark 6 for 25 - 30 minutes.
Turn out and cool on a wire rack.
Chopped dates or chopped dried apricots may be used in place of the fruit.
Honey may be used in place of the treacle.
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