156.Cottage pie - vegetarian lifestyle recipe book
To serve 4
2 medium onion
4 medium carrots
1 small swede
1 lb / 450 g tofu
14 oz / 400 g tinned tomato
2 crushed cloves garlic
salt to taste
fresh ground black pepper to taste
Cook and mash the swede and carrot together.
Chop the onion and fry in a little olive oil until translucent.
Add the pieces of tofu to the frying pan and cook for eight minutes over a moderate heat. Stir while cooking.
Add the tinned tomato and crushed garlic to the tofu and bring to a simmer.
Transfer the tofu and tomato to a casserole.
Place the mashed swede and carrot as a layer above the mince.
Add sliced tomato to decorate the top before baking.
Bake for 20 minutes in a preheated oven, gas mark 6, 400°F, 200°C
Send your comment to the author
Get the lowest prices for electricity and gas in the UK with Octopus Energy Tracker and Agile Tariffs. Sign up with this link:
share.octopus.energy/metal-goose-114 and get £50 reward from Octopus Energy.
I think the best electric car available today is the Kia Soul EV.
A free bonus for all new Kia owners offer from Kia.
After the purchase, the Referee must register and activate a MyKia account (if s/he does not already have one). The unique code received from the Referrer must be entered on the RAF page of MyKia.
REFERRAL CODE 85752333012
Kia will give you the latest Amazon tech bundle which includes an Echo Show 5 and a Fire HD 10 Tablet - 32GB.
The RAF opens at 00:01am on 1st July 2020. Claims are valid for vehicles registered after this date and no registrations before this date will be rewarded.
Set up your own website and run it on a Rapberry Pi from home. For this you need a fixed IP address, and Vodafone broadband provides this free of charge ( as well as having one of the lowest monthly charges. Use the
link below to switch to Vodafone Broadband.
For every friend who becomes a Vodafone broadband customer using your unique link, you'll both get a
£25 Amazon Gift Card. Use the link https://referme.to/peterjamest-1